Jan 222 minFit Enough For LifeOuch!May 31, 2022 It’s a beautiful May morning, pleasant enough to open the doors and enjoy cooler temps before the mercury climbs to near...
Jan 222 minFit Enough For LifeWasting My Time on My TermsJanuary 23, 2022 Saturday morning, on the couch in my jammies, sipping coffee and nibbling toast. I recall the days of my childhood in...
Jan 113 minFit Enough For LifeFit Enough For Life IntroductionWelcome to my journey I am a 70+-year-old woman who has struggled with fitness for as long as I can remember. My Teutonic genes are great...
Jan 112 minFit Enough For LifeConfessions of a Diet Deception: Navigating Health, Lies, and a COVID CurveballI should have lied. March 11, 2022 I lied, once. Twice in one week seemed a little much. My son once complained about getting caught for...